Sex does a body good in a number of ways. Check out top 3 reasons why you should have sex tonight from a healthy point of view 🙂
1. Sex Relieves Stress
According to researchers and studies a big health benefit of sex is lower blood pressure and stress reduction. Studies show that people who had intercourse had better responses to stress than those who abstained.
2. Sex Boosts Immunity
Did you know that by having sex once or twice a week your body produce higher levels of an antibody called immunoglobulin A or IgA which protect you from getting colds and other infections?
3. Sex Burns Calories
Sex is a great way to exercise and keep your body in shape. By having sex for 30 minutes you will burn 85 calories or more. 42 of those sessions will burn you 3570 calories which is more than enough to lose a pound.